Linda Bredel 20:02 row
3,053
Meters
20:02.8
Time
3:16.9
Pace
172
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 315 |
| Drag Factor | 114 |
January 24, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 3,053 | 3:16.9 | 46 | 457 | 172 | 15 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 30 | 14 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 57 | 17 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 45 | 17 |
| 20:02.8 | 712 | 3:32.6 | 36 | 425 | 40 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.