Linda Bredel 45:15 row
10,057
Meters
45:15.6
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 110 |
February 10, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,057 | 2:15.0 | 142 | 789 | 591 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 |
| 45:15.6 | 42 | 3:05.7 | 55 | 488 | 2 | 9 |
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Workout Graph
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