Linda Bredel 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
322
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 111 |
June 10, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 929 | 322 | 22 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 951 | 65 | 22 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 912 | 64 | 22 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 917 | 64 | 23 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 917 | 64 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 947 | 65 | 23 |
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Workout Graph
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