Linda Bredel 20:03 row
4,267
Meters
20:03.0
Time
2:20.9
Pace
246
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 104 |
August 12, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,267 | 2:20.9 | 125 | 736 | 246 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 |
| 20:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 20 |
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Workout Graph
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