Linda Bredel 22:04 row
4,865
Meters
22:04.4
Time
2:16.1
Pace
289
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 103 |
August 12, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.4 | 4,865 | 2:16.1 | 139 | 785 | 289 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 21 |
| 22:04.4 | 464 | 2:14.0 | 145 | 839 | 29 | 21 |
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Workout Graph
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