Linda Bredel 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
393
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 107 |
September 29, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 786 | 393 | 18 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 700 | 70 | 18 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 800 | 80 | 19 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 19 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 19 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 830 | 83 | 19 |
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Workout Graph
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