Linda Bredel 2:09 row
253
Meters
2:09.5
Time
4:15.9
Pace
13
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 102 |
September 29, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 253 | 4:15.9 | 21 | 361 | 13 | 16 |
| 2:09.5 | 253 | 4:15.9 | 21 | 361 | 13 | 16 |
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Workout Graph
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