Linda Bredel 20:00 row
4,150m
Meters
20:00.0
Time
2:24.5
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
April 26, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 17 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 18 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 18 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 17 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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