Linda Bredel 15:11 row
3,023m
Meters
15:11.4
Time
2:30.7
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Stroke Count | 243 |
April 28, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.4 | 3,023m | 2:30.7 | 102 | 651 | 14 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 17 |
| 10:17.4 | 1,000m | 2:46.9 | 75 | 559 | 15 |
| 15:03.4 | 1,000m | 2:23.0 | 120 | 711 | 17 |
| 15:11.3 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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