Linda Bredel 20:07 row
4,124m
Meters
20:07.3
Time
2:26.3
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 336 |
April 29, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,124m | 2:26.3 | 112 | 684 | 15 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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