Linda Bredel 20:00 row
4,017m
Meters
20:00.0
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
May 24, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 17 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 16 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 18 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 17 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 17 |
| 20:00.0 | 809m | 2:28.3 | 107 | 669 | 17 |
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Workout Graph
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