Linda Bredel 30:18 row
5,902m
Meters
30:18.8
Time
2:34.0
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
October 20, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.8 | 5,902m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 30:18.0 | 62m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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