Linda Bredel 30:07 row
5,781m
Meters
30:07.7
Time
2:36.3
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
October 23, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,781m | 2:36.3 | 92 | 615 | 18 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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