Linda Bredel 20:08 row
4,108m
Meters
20:08.5
Time
2:27.0
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
November 01, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,108m | 2:27.0 | 110 | 678 | 15 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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