Linda Bredel 15:03 row
3,156m
Meters
15:03.1
Time
2:23.0
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
November 02, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,156m | 2:23.0 | 119 | 711 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 15:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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