Linda Bredel 3x2000m/1:30r row
6,000m
Meters
25:21.0
Time
2:06.7
Pace
359
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,312m |
| Overall Time | 29:51.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
November 05, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.0 | 6,000m | 2:06.7 | 172 | 891 | 20 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 20 | |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 21 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 20 | |
| r312m |
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Workout Graph
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