Linda Bredel 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
November 05, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 20 |
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 20 |
| 4:14.1 | 1,000m | 59:27.4.8 | -10923 | -37292 | 20 |
| 16:40.0 | 20 | ||||
| 4:11.8 | 16,000m | 2:05.9 | 175 | 903 | 20 |
| 33:20.0 | 20 | ||||
| 4:12.8 | 26,000m | 2:06.4 | 173 | 896 | 20 |
| 50:00.0 | 20 | ||||
| 4:13.6 | 36,000m | 2:06.8 | 172 | 890 | 20 |
| 1:06:40.0 | 20 | ||||
| 4:09.4 | 46,000m | 2:04.7 | 180 | 921 | 20 |
| 1:23:20.0 | 20 |
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Workout Graph
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