Linda Bredel 6x2000m/1:30r row
12,000m
Meters
50:27.3
Time
2:06.1
Pace
729
Calories
| Rest Distance | 717m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,717m |
| Overall Time | 59:27.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
November 10, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.3 | 12,000m | 2:06.1 | 174 | 900 | 20 | |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 20 | |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 20 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 20 | |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 20 | |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 20 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 20 | |
| r717m |
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Workout Graph
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