Linda Bredel 15:11 row
3,009m
Meters
15:11.4
Time
2:31.4
Pace
164
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 261 |
November 15, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.4 | 3,009m | 2:31.4 | 101 | 646 | 15 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 15:11.0 | 30m | 3:03.3 | 57 | 495 | 10 |
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Workout Graph
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