Linda Bredel 16:12 row
3,155m
Meters
16:12.9
Time
2:34.1
Pace
170
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
November 15, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.9 | 3,155m | 2:34.1 | 95 | 628 | 17 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 16:12.0 | 237m | 2:31.8 | 100 | 643 | 16 |
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Workout Graph
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