Linda Bredel 6x2000m/1:30r row
12,000m
Meters
50:24.3
Time
2:06.0
Pace
712
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,536m |
| Overall Time | 59:24.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
November 20, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.3 | 12,000m | 2:06.0 | 175 | 901 | 20 | |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 20 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 20 | |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 20 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 20 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 21 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 20 | |
| r536m |
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Workout Graph
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