Linda Bredel 20:05 row
4,475m
Meters
20:05.0
Time
2:14.6
Pace
265
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
November 24, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,475m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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