Linda Bredel 4:56 row
582m
Meters
4:56.6
Time
4:14.8
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
November 25, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 582m | 4:14.8 | 21 | 372 | 13 |
| 2:46.4 | 250m | 5:32.8 | 9 | 332 | 11 |
| 4:25.7 | 250m | 3:18.6 | 45 | 453 | 15 |
| 4:56.6 | 82m | 3:08.4 | 52 | 480 | 14 |
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Workout Graph
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