Linda Bredel 6x2000m/1:20r row
12,000m
Meters
50:12.8
Time
2:05.5
Pace
742
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,724m |
| Overall Time | 58:12.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
December 03, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.8 | 12,000m | 2:05.5 | 177 | 908 | 20 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 20 | |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 20 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 20 | |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 21 | |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 21 | |
| r724m |
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Workout Graph
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