Linda Bredel 15:13 row
3,178m
Meters
15:13.6
Time
2:23.7
Pace
179
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 269 |
November 27, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,178m | 2:23.7 | 118 | 705 | 16 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 15:13.0 | 44m | 2:27.7 | 109 | 673 | 13 |
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