Linda Bredel 40:00 row
8,836m
Meters
40:00.0
Time
2:15.8
Pace
517
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 111 |
December 14, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,836m | 2:15.8 | 140 | 780 | 18 | 136 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 19 | 133 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 18 | 134 |
| 24:00.0 | 1,756m | 2:16.6 | 137 | 771 | 18 | 129 |
| 32:00.0 | 1,745m | 2:17.5 | 135 | 763 | 18 | 145 |
| 40:00.0 | 1,779m | 2:14.9 | 143 | 790 | 19 | 143 |
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Workout Graph
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