Linda Bredel 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 113 |
December 23, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 20 | 151 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 141 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 151 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 147 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 156 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 160 |
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Workout Graph
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