Linda Bredel 40:00 row

8,090m

Meters

40:00.0

Time

2:28.3

Pace

444

Calories

Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count749
Drag Factor112

December 28, 2020 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,090m 2:28.3 107 669 19
8:00.0 1,604m 2:29.6 104 659 19
16:00.0 1,594m 2:30.5 103 652 19
24:00.0 1,577m 2:32.1 99 641 18
32:00.0 1,639m 2:26.4 111 683 19
40:00.0 1,678m 2:23.0 120 711 19

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Workout Graph

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