Linda Bredel 30:00 row
6,181m
Meters
30:00.5
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 111 |
January 02, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 6,181m | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
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Workout Graph
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