Linda Bredel 20:08 row
4,089m
Meters
20:08.8
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 113 |
January 06, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,089m | 2:27.8 | 108 | 672 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 20:08.0 | 17m | 3:55.2 | 27 | 392 | 0 |
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Workout Graph
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