Linda Bredel 6x2000m/1:30r row
12,000m
Meters
50:42.1
Time
2:06.7
Pace
750
Calories
| Rest Distance | 543m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,543m |
| Overall Time | 59:42.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 109 |
January 07, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.1 | 12,000m | 2:06.7 | 172 | 891 | 21 | |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 21 | |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 20 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 21 | |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 21 | |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 21 | |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 21 | |
| r543m |
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Workout Graph
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