Linda Bredel 30:00 row
6,494m
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 110 |
January 11, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 19 | 125 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 134 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 19 | 117 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 123 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 19 | 121 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 130 |
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Workout Graph
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