Linda Bredel 6x2000m/1:30r row
12,000m
Meters
49:57.3
Time
2:04.8
Pace
762
Calories
155
Heart Rate
| Rest Distance | 935m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,935m |
| Overall Time | 58:57.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1111 |
| Drag Factor | 109 |
January 21, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 12,000m | 2:04.8 | 180 | 918 | 20 | 155 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 145 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 20 | 153 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 20 | 155 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 20 | 159 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 21 | 158 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 21 | 159 |
| r935m |
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Workout Graph
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