Linda Bredel 20:04 row
4,284m
Meters
20:04.3
Time
2:20.5
Pace
243
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 114 |
March 12, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,284m | 2:20.5 | 126 | 733 | 17 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 121 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 125 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 135 |
| 20:04.0 | 16m | 2:05.0 | 179 | 916 | 14 | 135 |
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Workout Graph
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