Linda Bredel 20:01 row
4,363m
Meters
20:01.2
Time
2:17.6
Pace
253
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 114 |
March 12, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,363m | 2:17.6 | 134 | 761 | 18 | 97 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 18 | 132 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 18 | 127 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 131 |
| 20:01.0 | 437m | 2:18.4 | 132 | 753 | 19 | 123 |
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Workout Graph
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