Linda Bredel 20:00 row
4,298
Meters
20:00.0
Time
2:19.5
Pace
244
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 112 |
March 18, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,298 | 2:19.5 | 129 | 732 | 244 | 19 | 138 |
| 4:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 19 | 133 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 19 | 139 |
| 12:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 19 | 138 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 19 | 141 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 19 | 142 |
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Workout Graph
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