Linda Bredel 40:00 row
8,901m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 108 |
March 30, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,901m | 2:14.8 | 143 | 791 | 20 | 147 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 20 | 138 |
| 16:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 | 139 |
| 24:00.0 | 1,779m | 2:14.9 | 143 | 790 | 20 | 148 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 149 |
| 40:00.0 | 1,844m | 2:10.1 | 159 | 846 | 21 | 161 |
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Workout Graph
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