Linda Bredel 30:00 row

6,253m

Meters

30:00.0

Time

2:23.9

Pace

351

Calories

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count544
Drag Factor112

April 13, 2021 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,253m 2:23.9 117 703 18
6:00.0 1,199m 2:30.1 103 656 18
12:00.0 1,249m 2:24.1 117 702 18
18:00.0 1,235m 2:25.7 113 689 18
24:00.0 1,269m 2:21.8 123 722 19
30:00.0 1,302m 2:18.2 132 755 18

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Workout Graph

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