Linda Bredel 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 113 |
May 03, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 18 | 124 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 | 113 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 120 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 | 127 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 | 130 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 | 134 |
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Workout Graph
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