Linda Bredel 30:01 row
6,506m
Meters
30:01.8
Time
2:18.4
Pace
374
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 102 |
July 26, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,506m | 2:18.4 | 132 | 753 | 18 | 135 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 119 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 132 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 138 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 137 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 138 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 141 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 140 |
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Workout Graph
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