Linda Bredel 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
289
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 113 |
September 08, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 18 | 136 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 18 | 123 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 17 | 131 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 18 | 133 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 18 | 145 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 18 | 152 |
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Workout Graph
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