Linda Bredel 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 111 |
September 08, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 379 | 18 | 128 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 18 | 115 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 18 | 125 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 17 | 130 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 | 129 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 18 | 142 |
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Workout Graph
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