Linda Bredel 10000m row
10,000
Meters
45:34.7
Time
2:16.7
Pace
584
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 111 |
October 20, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.7 | 10,000 | 2:16.7 | 137 | 768 | 584 | 18 | 133 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 117 | 18 | 123 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 769 | 117 | 18 | 127 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 757 | 116 | 18 | 129 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 744 | 115 | 18 | 133 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 18 | 154 |
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Workout Graph
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