Linda Bredel 20:00 row
4,748m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 113 |
October 21, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 20 | 161 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 157 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 20 | 161 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 20 | 162 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 164 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 165 |
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Workout Graph
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