Linda Bredel 7:09 row
1,450m
Meters
7:09.7
Time
2:28.1
Pace
79
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 114 |
October 21, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,450m | 2:28.1 | 108 | 670 | 18 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 115 |
| 7:09.0 | 438m | 2:27.2 | 110 | 677 | 17 | 117 |
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Workout Graph
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