Linda Bredel 4:00 row
912m
Meters
4:00.0
Time
2:11.5
Pace
53
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 110 |
November 02, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 19 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
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