Linda Bredel 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 115 |
November 17, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 20 | 155 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 20 | 151 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 20 | 155 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 20 | 154 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 157 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 21 | 159 |
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Workout Graph
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