Linda Bredel 20:00 row
4,660m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 110 |
January 28, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 20 | 142 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 20 | 140 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 20 | 139 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 20 | 142 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 21 | 142 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 20 | 148 |
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Workout Graph
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