Linda Bredel 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
January 28, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 20 | 138 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 99 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 141 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 20 | 147 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 20 | 160 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 20 | 145 |
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Workout Graph
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