Linda Bredel 22:32 row
4,570m
Meters
22:32.6
Time
2:27.9
Pace
254
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 109 |
February 20, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 4,570m | 2:27.9 | 108 | 671 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 22:32.0 | 514m | 2:27.8 | 108 | 672 | 16 |
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Workout Graph
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